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Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place. Ephesians 6:14

The Roman soldiers were in constant danger and the threat of attack. This was especially so in Israel since the Jews hated the Roman occupation. The Roman soldier wore a girdle, breast-plate, shoes with iron nails, a helmet to protect his head, and carried a great shield on his left arm which was thrown in front of his body. His weapon was the sword. It was with the sword, not the spear as other nations, that the Romans conquered the world.

But holding it all together was the girdle, or belt. Without the belt, the soldier’s armor was dangerously flawed at best and completely useless at the worst.

As Christ followers we are given a belt as well. It is the belt of Truth and its purpose is to be the basis for all we do and all we are. It is Truth that guides our actions, filters our thoughts and attitudes and inspires us to press on. The Truth we function on is absolute Truth, Truth with a capital T. Truth that cannot be changed, altered or destroyed.

Here are some of the components of the Truth we as Christ-followers stand on:

  • There is one God who is creator and sustainer of the Universe and who by His own design has made man and woman so that He can be in a perfect, eternal relationship with us.
  • Jesus Christ is the only way to find God. He is the Way, the Truth and the Life. He died as an innocent man for those of us who could never hope to be innocent and rose from the dead so that we could have life eternal.
  • Because I have asked forgiveness of my sins and have asked Jesus to take permanent residence in my life I can approach the very throne of God and address Him as my daddy.
  • I know that I am a child of the living God, with special talents and abilities and personality traits that are special to me and make me His unique creation. I am His masterpiece, His Plan A, His most cherished of all possessions.
  • I am forgiven, not perfect. My daddy has never expected me to be perfect. He is not surprised by my failures and rejoices in my victories. He’s been at every ball game I’ve played in, every performance I’ve been a part of and every test I’ve taken.
  • He is the first one to rise and applaud for me. Whenever He sees me He gives me a standing ovation. He loves me.
  • He is my constant source of support, encouragement, protection and understanding.
  • Some day whether at death or at His promised return He will greet me face to face with open arms and welcome me home as a long, lost son and say “Nice Job! You were everything I hoped you would be.” Those words will not be due to my performance and ability to ‘live right’ but because of my reliance on Him.

It is on these truths that I stand. I am not perfect. I am weak and stubborn and selfish and sometimes just plain ornery. He knows that and loves me anyway. And THAT is why I love Jesus.

PRAYER: Daddy. I love you. Thank you for always being there for me. Thanks for hanging my picture on your refrigerator and keeping all those silly trophies I worked so hard to win. I know realize that the real trophy in my life is and always will be you. Forgive me for being distracted and rebellious. Help me to follow your Truth and not the fickle truth of the world. In the name of your Son Jesus I pray. Amen.


But thanks be to God, who always leads us in triumphal procession in Christ and through us spreads everywhere the fragrance of the knowledge of him. 2 Corinthians 2:14

 The Fall season is by far my favorite time of year. While I love the beauty of the colorful leaves, the best part is the smells of the fall season. The musty-ness of the leaves, the crispness of the air around me and the aroma of a distant campfire. Nothing is better!

There are several places in the Bible where we, as Christ-followers, are referred to as a fragrant aroma to our Heavenly Father. I think of that often as I sit by a campfire and smell the sweet aroma of burning wood, or when I smell the air after a spring rain. Fresh. Alive. Soothing. And to think that God feels that way about me!

Because of Jesus, God looks upon us a trophy. Like a victorious warrior He holds us high as a prized possession. We are His and victory smells sweet! Ever notice how the aroma flowers permeates the whole house? The Apostle Paul alludes to that idea in 2 Corinthians 2:14. The aroma of our lives spreads out to those around us.

Don’t allow the things you are going through keep you from remembering how God sees you. He looks at you and smiles. He takes a deep breath and savors the aroma of your life. He watches you with admiration. He longs to draw you closer to Him. The closer we walk with God the stronger we will become and the more others will see the love of Jesus in us. We not only become a fragrant aroma to God, we become a fragrant aroma to those around us as well.

PRAYER: Father God. I’m in awe as I think that I am a fragrant aroma to you. I thank you for the victory I can have through Jesus. Help me to see myself as you see me. Empower me to turn over the areas of my life that keep me from being a fragrant aroma to those around me. May the aroma of Jesus’ love permeate me and spread out to those around me. Amen.


Then he adds: “Their sins and lawless acts I will remember no more.”  Hebrews 10:17

During Old Testament times people were required on a regular basis to offer up sacrifices because of the sin in their life. These sacrifices were made according to God’s law to satisfy, or appease God’s anger at our sin. In a sense they were there to constantly remind us of our failings.

Few of us realize what it means to make a sacrifice like they did in the days of the Old Testament. It cost something. It cost the best lamb from the flock or the best fruit from the harvest. To offer up a sacrifice a person would have to recount all of their sins. It must have been a painfully embarrassing process. The problem with sacrifices back then is that while they appeased God for a time, they didn’t last because you’d leave the tabernacle and go sin again. So you would have to repeat this process time after time.

When Jesus died on the cross He provided a perfect, eternal sacrifice. It didn’t cost us anything, yet it cost Him His life. He not only endured the physical punishment of being beaten until he was near death. He endured the emotional pain of being rejected by His friends, His nation and even God His Father.

Because His sacrifice was perfect it only had to be done once. Since He did this for me I only have to ask Him to forgive my sins and repent of my sinful habits. Repent means to change my mind, or change how I think about sin. When we do this we are promised that those sins will never be held against us. We are FORGIVEN FOREVER!

The problem for us sometimes is that we don’t feel forgiven. Guilt and shame rob us of the freedom we have in Jesus to forget our past mistakes. There may be consequences to our mistakes that constantly remind us we failed. There may be people in our lives that bring up our past mistakes constantly and try to make us feel the pain of being a failure.

Some habits and sin is hard to leave behind. It may be an addiction. It may be the language you use. It could be having thoughts you know aren’t pleasing to God. It could be worry or a large debt or any number of things. You fail time and time again to live free of that sin but it never works. You feel trapped.    

Remember that God looks at your heart, not your actions. He’s given us His Holy Spirit to guide us on a daily basis, but when we slip up He won’t shake His head and say “here we go again”. He just helps us up, and encourages us to continue in His way.

Don’t let sin keep you from enjoying God’s best. He is ready and willing to forgive you always. He knows you are weak, but your weakness will never remove you from His love.

PRAYER: Dear Jesus. I thank you today that you understand me even when I rebel and go my own way. The sins of my past keep haunting me. Every day it seems like I fail you in some way. I struggle with the guilt and shame of my mistakes. Please help me to accept your forgiveness and to forget my past mistakes so I can live in your freedom. Empower me by your Holy Spirit to live daily for you. Amen.


The entire law is summed up in a single command: “Love your neighbor as yourself.” Galatians 5:14

For many people the idea of loving yourself sounds a bit suspicious. This is especially true for Christ-followers who have heard sermons on the dangers of pride and the benefits of being humble. But loving yourself is really the key to having a close relationship with God as well as with others.

Paul summarizes the entire law in one phrase: “Love your neighbor as yourself”. But we can’t love our neighbor until we love ourselves. Loving ourselves means that we are so comfortable with who we are that what others think of us has no bearing on how we feel about ourselves.  

Jesus is the ultimate example of love. As the Son of God He knew who He was. That’s why He was able to respond so well to the attacks leveled against Him. Rather than reacting to the attacks in anger or becoming defensive, He responded in love and wisdom.

One of the most well used scriptures about love is I Corinthians 13. We call it ‘The Love Chapter’. The description of love in this chapter should be applied to ourselves before we can apply it to others.

“Love is patient…” We need to be patient with ourselves as we journey through life. Too often we get frustrated when we can’t accomplish a task or we fail once again or we fall into sin. Being patient with ourselves means we work as hard as we can to reach our goals (whatever they may be) while we acknowledge that we are only human. Thank your Heavenly Father every day for the fact that He is patient with you. Your actions and failures never surprise God. He never tires of brushing the dust from our clothes, picking us up and helping us back on the way.

“Love is not arrogant or proud…” Loving yourself means you have a grasp of who you are. You enjoy the gifts God has given you and use them freely and openly for His glory, but, at the same time you realize that your accomplishments are not because of you but because God is using you.

“Love keeps no record of wrongs…” Okay. So you failed again last week. Confess it, repent and ask God to help you do better this time. Loving yourself means that the mistakes of last week are gone! Move on now. Stop beating yourself up. Our Father is ready and willing to forgive you and you should forgive yourself as well.

“Love always protects…” If you love yourself you need to protect yourself. Don’t allow yourself to be put in positions where others can hurt you.

PRAYER: Heavenly Father, sometimes it seems like I fail You on a daily basis. I look in the mirror and don’t like what I see. I thank You for loving me as I am, for being patient when I fail, and for forgiving me when I rebel. Help me to live as a child of the King because through Jesus that is who I am! Amen.


Therefore, there is now no condemnation for those who are in Christ Jesus. Romans 8:1

Imagine what it would be like if you were caught red-handed in a crime. You were arrested and brought to jail, and then before the judge. There was no way out. You were guilty. The judge knows it, everyone knows it. Your crime carries the punishment of life in prison with no hope of parole. In essence your life is over. All the freedom, all the dreams, all the hopes for your future have been dashed by this one desperate and stupid decision.

Now imagine that while you are standing before the judge he stands up, comes around the bench and stands beside you. He states to all in the court room that He, Himself, will take full responsibility for your actions. As a result, you are free to go. The judge not only removes the penalty for your sin, but, with the power vested in his position he removes your criminal record as well. You are free to go with no record of any wrong doing. Awesome!

You leave the court room that day and go directly to the local office supply store and by a lanyard to hang around your neck. You hang a sign from your neck that says, “Guilty. Sentenced to life in prison” in big bold letters. Everyone you come in contact with sees the sign and avoids you. If, by chance they don’t see it, you point it out to them, making sure they are aware of your despicable crime.

Everyday that lanyard reminds you of your failure. Some days the weight of it is almost more than you can bear. It keeps you from pursuing your dreams. It affects the relationships you have now, and keeps you from moving ahead to build new, vibrant relationships.  Eventually, the weight of the lanyard is too much. You lose it all.

One day you are sitting on the curb and you hear a voice behind you. You turn to see the judge who pardoned you. He has a completely shocked look on his face and asks you what you are doing here. You show him the lanyard and explain how its weight has completely destroyed your life.

The judge sits down on the curb beside you. Gently he reaches around and takes the lanyard from your neck. The relief you feel when the weight of the lanyard is gone is unbelievable. “Thank you!” You say to the judge. He puts his arm around your shoulder and looks into your eyes. “You were never meant to bear this burden,” he says as he looks you straight in the eyes, “I took this from you once. Why take it back. You are free. Now, go! Go enjoy the freedom of life!” With that he takes the lanyard and destroys it before your very eyes and you feel freedom like you have never felt before.

That’s what it means to be free of condemnation. When the apostle Paul penned Romans 8:1 he wanted us to know that we are free. We don’t need to be tied to the sins of our past. They are done. They have been removed by the judge. You are free because of Jesus Christ to enjoy life, to pursue your dreams and to grow healthy strong relationships with those around you.

PRAYER: Dear Jesus. Thank you for taking my sin on the cross. Thank you that I no longer have to be burdened by the mistakes of my past. You know I have made many mistakes, hurt people and destroyed the trust of many. Please forgive me for those sins. I praise you that I am no longer condemned. Empower me to live life free of the feelings of condemnation. I hereby give you my lanyard. Amen.

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