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The LORD upholds all those who fall and lifts up all who are bowed down. Psalm 145:14

What a marvelous promise from God! In verse 13 the Psalmist reminds us that the Lord is the same from generation to generation. The older I get the more I’m amazed at the amount of change going on around me.

When I was growing up portable phones were the sizes of suitcases and had a range of a few hundred feet. Now we can talk anywhere on little boxes that you can slip into your pocket. Not only that but our ‘phones’ surf the internet, take pictures, do business and most anything else you can imagine.

With all the change going on around us there is one constant. We serve a God that never changes. Technology changes. Political regions change. The environment changes. Relationships change. But God never changes, yet at the same time He remains relevant and in touch with everything that we see around us. He’s the only one that not only keeps up with technology, he’s ahead of the game!

When David wrote this song of praise he was writing to us, to believers and followers of Jesus Christ. He tells us that God ‘upholds all those who fall’. The word picture here is meant for those of us who struggle with life. We are tired. We are weak. We find ourselves doing the same destructive things over and over again.

The message is clear. When we fall, when we can’t seem to get the ‘Christian life’ right, He is there to hold us up. Our past can’t keep us down. Our human weakness can’t hold us back from following after Christ. We have a God that supports us.

The second message of this verse is that God ‘lifts up those who are bowed down’. He lifts those who are struggling under the burdens placed on us by others. He picks up the weary, the abused, the battered, the homeless and the grief stricken.

We serve and awesome, loving, compassionate God. The enemy would have you to believe you can’t go on. He’ll remind you of your mistakes. He’ll throw temptation and worry in your way. He’ll constantly try to keep you bound by guilt, shame and remorse. Don’t listen to the enemy’s lies about you. You are a child of the King! Adversity and failure will come, but God will always be there to lift you up.

Lean on your Heavenly Father. Feel His strong, loving arms lift you up. Rest in the promise that because of Him you are free. Truly free!

PRAYER: Heavenly Father. I think of what this verse really means and I’m humbled, yet at the same time so encouraged. You know my weaknesses. You know the pain I’m under. You alone know the feelings I have of failure, guilt, and shame. I ask that you would help me to lean on you during the hard times. Help me feel your arms of love lifting me up when I can no longer stand alone. Thank you for Jesus love and forgiveness. Amen.


So do not throw away your confidence; it will be richly rewarded. You need to persevere so that when you have done the will of God, you will receive what he has promised. Hebrews 10:35-36

During New Testament times the most cherished and protected item of a soldier’s armor was his shield. Those who lost their shield, and survived, were humiliated and at times killed by their own men. In fact, it was nobler to be carried home dead on your shield than to return home healthy and minus the shield. The shield was more important than life itself!

The word picture that the writer to the Hebrews gives us of confidence is likened to the shield of battle. The faith we have in God should be the most important thing we possess. Our faith in Jesus should be so important that we are willing to set aside our own personal reputation and safety to protect it. Jesus was humiliated, rejected by family and friends, wrongfully accused and eventually murdered by the very people He came to save. In spite of all that pain, He believes in you!

To many people their faith is an add-on to life. Faith is fine to have when times are tough, but when times are good it’s not necessary. To some it’s even confining. When faith is nothing more than an add-on and adversity comes we’re faced with a dilemma. We blame ourselves and try harder to ‘be good’ but this leads to frustration because we aren’t perfect no matter how hard we try.

We blame others and become angry and bitter, but that really only leads to our own emotional prison. Anger and bitterness robs our joy and our strength and keeps us from experiencing the joy and freedom only Jesus can give.

We blame God when our prayers aren’t answered the way we want or ask. But God isn’t a vending machine. His promises aren’t for an easy life here on earth. Jesus warns us repeatedly that we will be faced with tribulation and pain throughout our lives.

When you encounter battles and trials in life, learn a lesson from the admonition of Hebrews. Don’t throw away your faith! It doesn’t matter who is at fault in the trials you are enduring. If it’s your past you can be forgiven. If you’ve suffered evil at the hands of others God can help you recover from the wounds. But if you lose your faith in God, then you are truly without hope. Faith in God through Jesus Christ is the only way we can endure the attacks that others put in our way.

Persevere. Be strong. Guard your heart from the enemy. Never grow tired in your quest to follow Christ. Trust Jesus to empower you through His Holy Spirit to work in your life for good. Regardless of how things look around you Jesus is in control and madly in love with you!

PRAYER: Father God, I praise You for the protection and strength You have promised through Jesus Christ. I confess to you that I’m struggling with the things that are going on around me. There are times when I feel completely overwhelmed by enemy attack. Help me to hold fast to the confidence I have that You are an all-powerful, loving God. Empower me by Your Holy Spirit to live a life of faith in the midst of struggle. Amen.


Each heart knows its own bitterness, and no one else can share its joy. Proverbs 14:10

An old Native American saying goes something like this: “Never judge a man until you have walked two miles in his moccasins.” This saying should be the battle cry of each of us as we travel life’s journey. We should think twice, or even three times before we judge the attitudes and actions of other people. We may not like what we see. We may disagree completely with their response to events in their lives. But we should never make a judgment about why they are doing what they do.

God wired each of us differently. Parents know this. What other explanation is there for the way their children grow up? Two lives brought into the world by the same parents. Both have the same opportunities. Both have the same background experiences. Yet one child will grow up angry and the other patient and kind; one child will be a people person while the other is more of a social misfit; One will follow the rules while the other will seek every chance they get to break them; one will love and serve God while the other will reject faith.

No one reacts the same exact way to any situation. Yet we tend to expect that of people. If God works one way in your life, you expect Him to work the same way in someone else’s life. You may enjoy working with your hands while someone else enjoys office work or computer work. Is one better than the other? Is one more rewarding? To you maybe, but not to someone else.

Proverbs 14:10 reminds us of two great truths for Christ-followers. First of all, take great care in how you respond or react to someone’s actions or attitudes. You may see them as being inappropriate and they may be. But until you know the whole story, don’t assume you know the reason someone acts the way they do.

Secondly, remember that God knows your heart. Just as He expects us to be patient and understanding with those around us, He is patient and understanding towards us. He knows, better than anyone else, why you are struggling with whatever issue is troubling you today. He understands and desires to come close to you so that he can love you and encourage you.

There is a third lesson to learn from this proverb. The last phrase says: “no one else can share its joy”. There will be times when people will fail to understand why you are so happy. They may try to dispel that joy by pointing out the darkness and turmoil around you. Don’t allow them to keep you from living a life full of happiness and fulfillment. Joy isn’t about surroundings and circumstances. Joy is about inner peace that is only received through a relationship with Jesus Christ.

Your Heavenly Father loves you. Others will say they understand you, but God really does understand you. His sincere and passionate desire is for relationship with you. Don’t let others rob you of all that God has for you. Focus on Him. Your troubles may not disappear, but the inner peace you gain through Jesus will empower you through life’s distress.

PRAYER: Dear God. There are so many people telling me how I should feel. They tell me they understand, but they don’t. They aren’t even close. I thank and praise you for the truth that you do love me and understand me. You look on my heart and see my every emotion. You understand why I am the way I am. Guard me from losing the joy that I have in you. Protect me from those who want to rob me of my joy. Amen.


The Lord gave me this message: “I knew you before I formed you in your mother’s womb. Before you were born I set you apart and appointed you as my prophet to the nations.” Jeremiah 1:4-5 (NLT)

When the Lord came to Jeremiah and spelled out the direction his life was going to go he gave him two great promises that are hard to comprehend. First of all, the creator/sustainer of the universe told Jeremiah (and us) that He knew him intimately, even before his conception. God knows every hidden corner of our mental, emotional, and spiritual lives. Our needs, our desires, our fears. He knows us.

The second thing He tells us in this verse is that, again before we were even conceived, He had set us apart for service. Just as He appointed Jeremiah to be prophet before his birth, He has appointed each of us for service to him.

That doesn’t mean we’ll all be pastors or missionaries or great, famous spiritual giants. Simply stated, God has a personal plan for each of us in life. He’s appointed us for that plan. Individuals are appointed, not groups. Since God knows us so intimately then the plan that He has for us is beautifully, custom fit just for us according to our gifts, talents, and abilities. His plan isn’t necessarily custom fit to our comfort zone! He may ask us to do things we don’t think we can do, but He knows us best and will never ask us to do things we are unable to do.

Because of His great love for us, God also gives us the right to choose. If we grow in relationship with Him we will know the right way to go. The problem is, each of us is human and tend to stray, or rebel from the way God wants us to go. When we wander away from God does that mean His plan can’t work or that we can’t come back? NEVER!

Just as God is never surprised with the birth of a child, He is never surprised by our failure to follow His guidance. It doesn’t matter how far you have strayed from God, nothing you do can keep Him from fulfilling his plan in your life. We may think our failures are a side trip but with God there is no such thing as a side trip, only learning experiences.

The important question each of us needs to ask when we’ve wandered from God is NOT “How did I get here?” That part isn’t the most important thing. The most important question we should ask ourselves is, “How can I use this experience to glorify God and uplift others.”

The Lord God of Heaven, the creator/sustainer of the universe loves you. He not only had your emotional/spiritual/physical make-up planned before time, He set you apart to serve Him. The best way to do that is to continue growing close to Him and trusting Him no matter how many times you fail. He will never give up on you or the plan He personally designed just for you.

PRAYER: Father God. Once again I’m in awe of your greatness and loving compassion. I’m so weak, so frail and so rebellious. I want my plans to succeed even when I know Your way is best. Please empower me with your Holy Spirit to walk close to you so I can see what you want from me on a daily basis. During those times when I stray I ask that you would show me the way back to you and to the perfect, pleasing plan you have for me. Thank you for loving me the way you do. Amen


So we can say with confidence, “The Lord is my helper, so I will have no fear. What can mere people do to me?” Hebrews 13:6 (NLT)

Fear has the power to cripple us in ways that are almost impossible to overcome. We can be crippled with fear when because of natural disaster, relational issues, physical or emotional abuse, false accusations and the personal bias of others, to mention just a few.

One of the reasons fear is so effective in rendering us powerless is that we see no way to change the outcome of the situation. To compensate we may make accusations, get angry, withdraw or find something else we can control so that we feel powerful in at least one area of our lives.

The writer to the Hebrews gives us another idea. When we enter into any situation in which we feel helpless he challenges us to conquer our fear by claiming the power we have in partnership with God. When a fear-filled situation attacks us we can call on God to help. It’s as though that situation you are facing with fear is a bully and God is the big brother. While you stand up to the bully, God is standing behind you. The bully doesn’t see you. He sees God! While he knows he can beat you, he also knows he’s no match for the guy standing behind you. He turns and runs in fear!

There is no one and nothing on this earth that we need fear when we are in relationship with God through Jesus Christ. As mere mortals, we have nothing to fight with against the weapons of our enemy. But because of Jesus we can claim the victory!

What is the absolute worst thing that can happen to a human being? Ask that question of people and they may say financial devastation, natural disaster or cancer. In essence what they are saying is that the worst thing that can happen to us is death. But death has no power over us as followers of Jesus Christ. Death is not the end of our lives but the beginning of eternal life with him.

What can man do to us to destroy us? The answer, if we are Christ-followers is: NOTHING! With the Almighty, All-powerful, All-knowing God on our side we have nothing to fear!

PRAYER: Most Holy God. I come to you today to thank you Jesus and for the partnership I can have with You through Him. You know that today I am fearful of many things. I worry. I’m afraid for my finances, my health and my children. I praise you for the fact that no one can do anything to harm me when you are with me. Help me this day to remember, when worry attacks, that you are my constant helper and friend. Amen.

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