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This is what the Sovereign Lord, the Holy One of Israel, says: “Only in returning to me and resting in me will you be saved. In quietness and confidence is your strength. But you would have none of it.” Isaiah 30:15
“Get some rest”, the doctor told me, “The best thing you can do for your healing is to get good rest.“
Resting is much easier said than done. It’s difficult to rest when everyone around you is busy doing things. Especially those things that you used to do. Even though you know the best thing you can do is to rest, your mind tells you the worst thing you can do is rest. It’s a horrible dichotomy.
Maybe you’ve seen that too. Resting isn’t the same as sleeping. Sometimes you wake up in the morning and you don’t feel rested. Oh, you slept, but you didn’t rest. Even if you’re sleeping, your mind wouldn’t quit. It seemed like you were constantly reminded of the bills that weren’t getting paid, the relationships that were strained, the guilt and shame you feel for your past or the workplace struggles you need to address in the morning.
Resting is essential for healing. Your body needs time to regroup. Your body needs time to do what it is created to do naturally. To heal.
What’s true in the physical realm, is true in our spiritual/emotional lives as well. God speaks through Isaiah to tell us that our strength does not come from our activity. Our healing doesn’t come from the work that we do. Our healing and strength comes from quietness and confidence.
The psalmist writes, “Be still, and know that I am God.” Our confidence doesn’t come from anything we can do. Our confidence comes from knowing that God has everything in control.
True rest leads to healing, healing comes when we have confidence in the promises that God has given us. Promises of forgiveness. Promises of safety. Promises of grace.
Do you need some rest today? Not just physical rest, but spiritual or emotional rest? Ask the Holy Spirit now, to help you to have confidence in the strength God gives you. He is the source of all healing and all rest.
“Come to me, all you who are weary and burdened, and I will give you rest. Matthew 11:28
As Jesus traveled along the dusty paths and streets of Israel he met many people from many walks of life. Some, like the woman at the well who had been divorced five times and the woman caught in adultery were struggled with emotional issues, feeling the guilt, shame and embarrassment of failure.
Others had more physical issues. The blind, the lame, the leprous suffered daily in a world of pain and darkness. Socially outcast and physically in pain they lived a life of pain and misery.
Then there were those who marveled at his teaching. For their entire lives they had been held captive by a religion which offered no hope. Strict rules and empty hope were just another irrelevant part of the journey they called life. It was a religion built on guilt, shame and fear.
Then Jesus came along. He offered rest to those who struggled with relationships. Don’t think for a minute that kids didn’t rebel back then. Pornography and lust were different then, but not non-existent. Feelings of failure and desperation were just as real then as they are today in your life.
One would think that the people who saw the miracles would follow. You’d expect that every person healed and all their families would give up everything to become his disciples. Some did. Most didn’t. In fact the very people he offered rest to from their physical and emotional trials were the ones who shouted ‘Crucify Him!’
Seems outlandish doesn’t it? Then again, maybe not. Over 2000 years later we are still doing the same thing. Jesus offers us hope. He offers us emotional healing. When he doesn’t offer physical healing he offers us strength to endure the pain. But people still seek religion over relationship; rules over freedom; death (spiritually due to sin) over life.
There is no religion on earth that offers us the things that Jesus does through a relationship with him. All he asks is that he be the only source of your praise, worship and love. Friends will mislead you. Religion will use you. Only Jesus gives you rest.
The hard truth is, as in any love relationship, you can’t experience the total joy Jesus offers without total commitment. Darkness has no place with light. Sin has no place in the life of a Christ-follower. Can you be forgiven? Yes. Can you live comfortably (physically)? Sometimes. But you won’t experience the total joy and peace Jesus offers until you come to him, only him, for rest.
PRAYER: Lord Jesus, I confess to you that there are so many times I seek pleasure, peace and comfort from things and people rather than you. My focus shifts from the eternal to the temporal. I want, so I go after it even if I know it will hurt my relationship with you. Forgive me for my refusal to sell-out to you completely. Empower me by you Holy Spirit to live completely for you. In your name I pray, Amen.
For anyone who enters God’s rest also rests from his own work, just as God did from his. Hebrews 4:1
Maybe it’s a guy thing, but I have the tendency to hesitate to ask for help. It doesn’t matter how heavy the object is to lift or how hard the task is, if there is any way I can do it on my own I’ll do it! I’ve had plenty of sore backs and pulled muscles to prove it!
The ridiculous part about being driven to do things by ourselves is that it often causes physical pain, frustration and even damage to people and property. Still each of us is inclined to risk our physical and emotional health to do things on our own.
Sometimes we do that because we see the need for help as a sign of weakness. Sometimes we do it ourselves because we have that ‘pride thing’ going on inside us that says: (1) My way is the best way; and (2) No one can do it as well as I can!
What is true for us in the physical realm can also be true in the spiritual realm. In fact the two intersect in some ways. Those of us that are Christ-followers agree that we are sinners and willingly rest on God’s promise of forgiveness and grace for our eternal lives. However, for some reason, if we aren’t careful we think that once we receive this ‘free gift’ of grace we need to work hard to keep it or earn it.
We do this by taking responsibility to make sure our job is right, our kids are healthy and responsible, or homes are fancy and well kept, we have all the right toys and latest gadgets. We even work hard to make sure our ministry or church is stronger, larger and has more technology than the people across the street. Not all of these things are bad unless they become the sole reason for our existence. When they become all we live for then frustration sets in because we can’t possible achieve all we want!
Jesus says, in Matthew 11:28 “Come unto me, all you who are weary and burdened, and I will give you rest.” Jesus isn’t necessarily talking about physical rest here. He’s telling all of us who are spiritually tired and emotionally spent that we can come to Him for rest. He wants to comfort us and encourage us when we are struggling to keep afloat.
One of the mysteries of our human existence is that when we are at peace with ourselves on the inside, the things that bring stress on the outside aren’t as powerful. When I allow Jesus to completely control my thoughts, my attitudes and my feelings about people, places and things I have the strength to endure the attacks that are thrown at me.
God’s rest is both present and eternal. His rest gives us freedom to live life to the fullest while we are here on earth. When we rely on God’s power nothing that comes our way brings complete despair. This is true whether the circumstances we face are a result of our own failures or the attacks of others.
God’s rest is also eternal. As Christ-followers we have a hope that reassures us that no matter how bad things are now, someday all the pain and frustrations will be gone. Our physical lives will end, but will usher in an eternal life of peace, happiness and health, all in the presence of God Himself!
PRAYER: Father God. I’m tired. I’m tired physically, emotionally and spiritually. The things that are happening around me have taken away the joy I thought I was supposed to have in you. I confess that I’ve been struggling at my spiritual life all alone and not accepting the help you have promised. Forgive me for trying to do it alone. Empower me by your Holy Spirit to accept your comfort, your power and your help to make it through the daily grind that seems to pull me down. Thank you for your understanding and your rest. Amen.
He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name’s sake. Psalm 23:2-3
There are times in our lives when we can become completely overwhelmed by all that is around us. We can be pulled by finances, family issues, relational struggles, health concerns and many other things. In fact, these things of life are just the tip of the iceberg.
While it isn’t mentioned in mental health circles as an official ‘diagnosis’, each of us can be affected by the ‘Messiah Complex’. The Messiah Complex can be described as that thought process that says we are to become the savior of our world. In other words, all that goes on around us is our responsibility to correct, redeem and improve.
The messiah complex is rarely intentional. Usually it sneaks up on us. We take on one more responsibility. Our hearts open up to one more problem. Our compassion is directed towards one more individual’s crisis. Soon, without our knowing it, our minds are filled with concerns that really don’t involve us or that we have no control over. The result is frustration, fatigue and perhaps anger. We become so overwhelmed by all we ‘should do’ that we don’t do anything well.
That’s when Jesus says “Come. Rest in my arms. Take time apart to relax.” In fact, the Psalmist implies that our Good Shepherd demands us to rest in His Rest. The Rest that Jesus promises us is complete rest. It comforts the soul, nourishes the spirit and feeds the physical parts of our being.
When we become distracted and overwhelmed by the cares of this world it gives the enemy opportunity to pull us away from the important things that build our relationship with Jesus. When our relationship with Jesus is weakened our relationships with others will falter as well.
Take some time to evaluate your priorities. The world should not rest on your shoulders. Prayerfully consider what things need to be given over to the power of Christ’s righteousness. When we learn to rest in the Rest that only Christ can give. Take another look at Psalm 23:2-3.
“He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name’s sake.
Who is the dominant one in our lives? Who is the one who gives rest, strength, comfort and peace? It’s Jesus! We are the receivers. He is the giver of all that we need.
PRAYER: Dear Jesus. I’m tired. I thank You for the fact that you know everything that is on my mind right now. All the stress. All the frustration. All the things that are making me angry. I confess to You that I am taking far more responsibility for things than I can handle. I ask that with the help of Your Holy Spirit you would empower me to rest in your arms. I hand over to you all the things that are troubling me today. In Your powerful name I pray, Amen.
Mike Fisk & Built with Grace 