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How precious are your thoughts about me, O God.  They cannot be numbered! Psalm 139:17 (NLT)

Sometimes it takes just a word to completely ruin a day, an event or even an entire life. The Apostle James says that if we never stumble in our words we will be perfect in every way. Paul reminds us that the tongue is like a rudder on a ship. Small in stature but huge in effectiveness.

Oftentimes the words themselves aren’t the culprit. The voice inflection of the speaker and their body language can relay unintended or intended messages with more weight than the words themselves. Other times we may misinterpret what they are saying and feel under attack, or our mood of the day may cause us to take what was said completely wrong.

The most important thing we can do to guard against letting verbal attack affect us is to have a sure confidence in who we are and the power we have to determine our attitude. Eleanor Roosevelt, wife of President Franklin Roosevelt, once said, “No one can make you feel inferior without your permission.”

These words carry much wisdom. The story is told about a couple of business men who were walking the streets of New York. One stopped for a newspaper and some coffee. The proprietor was crabby, rude and angry. The business man was unaffected and pleasant. As they walked away his friend asked him, “How could you continue to be so pleasant to that angry, rude man?” The businessman replied, “I made a decision years ago that no person will ever change how I feel about life and about me.”

When we live with the realization that God thinks of us continually, it makes the attacks of other people fall meaningless to the side. We may feel like we are criticized for the work we do or the money we make. We may be made fun of for our hair or the clothes we wear. We can feel like we are fat or ugly or don’t match up to those around us. Those are all lies.

God thinks of you often and every thought He has is a pleasant one. He loves you just the way you are. Don’t let the negative words and actions of other people tell you otherwise. Don’t let the bad moods of angry or unhappy people change  you.

When  you feel attacked by others (or yourself) take action! First, remember that no matter what anyone else says, God loves you just the way you are. He loves your looks, your money, the work you do, the way you dress. He loves you.

Secondly, remember that no one can MAKE you feel bad about yourself. Only you can give them permission for that. Refuse to allow anyone anymore to make you feel  inferior. When you start to feel down about yourself check item number one! (God loves you and thinks pleasant thoughts of you often.)

Lastly, when criticism comes evaluate it. “Is there something I can do better or is this unhappy person just bent on making the whole world as miserable as they are?” Work to change areas that can be improved. Refuse to let false accusations or angry people change how you feel about  yourself.

PRAYER; Father God. I thank you for the promise of the Psalmist. What a fantastic thing to realize. You, the creator of the universe, love me so much that you think pleasant thought of me all day long. WOW! I’m so blessed. Please empower me to refuse to let negative attacks affect me. I’m your child. That’s all that matters. Amen.


So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10

When we are infants we are totally dependent on our parents for everything from moving from one point to another, food and drink, entertainment, clothing and safety and protection. As we grew older we began to learn new things. The world became alive with new experiences, things to explore, activities to try. We begin to think that the world is a playground and that we are at the center of it. We are invincible!

But something happens along the way. We fall. We stumble. We get burned. We fail. In the midst of that learning something else happens. We begin to doubt. It could be because of critical parenting. It could be because we’ve begun to see ourselves as failures. It could be due to emotional or physical abuse. Gradually, without our knowledge or realization we begin to realize we aren’t invincible. We are not the center of the universe. Where we once thought anything was possible, life teaches us the cruel lesson that perhaps nothing we desire is possible. We lose our dreams, our focus, and our ability to see ourselves as successes.

During those times of self-defeat God says. STOP! I am with you. I, the creator God of the universe. The One that holds the stars in my hand and dictates where the clouds go and the rain falls. The one that sees every bird that falls from the sky and every fish in the sea. I am with you. I am not near you. I’m not within calling range. I’m not merely available. I AM WITH YOU.

Because I am with you I will help you. I will walk by your side to see that you prosper. I will walk by your side during the dangerous, scary, disappointing, frustrating times of life. I’ll help you when you fall. I’ll applaud your successes.

It’s not about you anymore. It never really was. It’s about me. It’s about the fact that you can’t (never really could) do it on your own. It is by my strength that we will walk life’s journey together. Don’t be afraid. I’m here.

Live life today with the realization that you never ever walk alone. Your heavenly Father is yearning to uphold you in anything you do. During your successes and failures. During your rebellion and your times of need. He is there.

PRAYER: Heavenly Father. When I think of all you have done for me. When I realize that you have walked with me, by my side through everything. I am in awe. I don’t understand why you have allowed some things in my life. I’m thankful for other things. I ask that in everything I will sense your presence and love today. You are truly an awesome God. Amen.


This day I call heaven and earth as witnesses against you that I have set before you life and death, blessings and curses. Now choose life, so that you and your children may live. Deuteronomy 30:19

God is pro-choice. Not in the way some people would like to think. His definition of pro-choice goes far beyond the abortion controversy. God’s version of pro-choice has to do with everything we encounter in life. Moses says, “This day…” and it’s a reminder that every day, when we first open our eyes we choose. We choose between life and death, between blessing and cursing.

We have no choice but to choose! To choose between blessing and cursing means that our daily life will either be a blessing to those we come in contact with or a curse. It’s our choice. Paul adds to that when he says in Romans, “So much as is possible live at peace with all people.” Like Moses he’s telling us that every day we must choose to live peacefully with others to the best of our God-given ability.

When we are abused we have the choice to bless through forgiveness or to curse through hatred.

When we are disappointed in God or others we have the choice to bless through contentment or to curse through growing bitter.

When we suffer injustice we have the choice to bless by accepting the decision or to curse through growing bitter.

When we go through broken relationships we have the choice to bless by taking responsibility for our part and moving on or curse by living in shame and regret.

When we others let us down we have the choice to bless by trusting or the curse of accusing them before all the facts are out.

When we choose to bless, it doesn’t mean we agree with the other person. When we choose to bless it certainly doesn’t mean we condone what they have done to us. When we choose to bless we release our own bondage to the person so that the free life of Christ can live through us. Blessing always brings life. Cursing always brings death. Blessing enables us to live in freedom; cursing forces us into bondage. Blessing means I realize who I am as a Christ-follower; Cursing means I’ve forgotten what it means to be a child of God.

Humanly speaking, we don’t have the strength to take the actions to bless on a daily basis. We need to rely on the power of the Holy Spirit for that. But we do have the power to choose! When we choose to bless we choose life not only for ourselves but for others and life is freeing! All of heaven is watching you today, to see which you choose!

PRAYER: Father God. I ask that today I would be a blessing to those around me. I choose life over death. It is so easy to curse through words and actions and so hard to bless when others are so selfish. I ask that you would empower me through your Spirit to see ways in my life to be a blessing and impart your life to others. Amen.


“Throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the Spirit renew your thoughts and attitudes.” Ephesians 4:22-23 (NLT)

As Christ-followers, we are to be a catalyst for positive change in the world. We are called to be holy. Holiness has sometimes gotten a bad image. For many the idea of a ‘holy person’ is one that is legalistic, has no fun and spends their time doing nothing but prayer, Bible Study and doing ‘spiritual things.’

Holiness really means we are set apart to live lives that are free from the negative thoughts and harmful actions that the rest of society is imprisoned by. Holiness is as more about attitude than it is action. The ‘holy person’ is one that has the freedom to live life with a positive mindset.

In order to be different, or ‘holy’, on the outside (actions) we must first change how we are on the inside (attitudes). We need to get rid of attitudes that lead to negative thoughts, personal attacks, anger, revenge, refusal to forgive, selfishness, lust, and other thoughts that are harmful to us and to others.

To make the change is really a two step process. Paul says that we must first make a decision to change (throw off your former way of life). This means we have to decide that we actually want to change how we feel about ourselves and others.

After we decide that we really want to change we need to ask the Holy Spirit of God to help us change our thought patterns and our attitudes. Changing actions without changing thoughts and actions is hypocrisy and legalism. True change comes from the heart and is only possible through a personal relationship with Jesus Christ and relying on His Spirit to make the change in us.

The Christ follower has a mindset and attitude that shows:

  • A true love for God, ourselves and others;
  • An inner joy when everything seems to go wrong;
  • A peace that passes all understanding when life is scary;
  • Patience with those who constantly fail us;
  • Kindness to those who are rude, arrogant or insensitive;
  • A spirit of goodness or generosity to those who are in need physically and emotionally;  
  • Faithfulness in our relationships with God and others;
  • A spirit of gentleness to those who are hurting;
  • Behavior that refuses to give up self-control.

The problem comes when we realize that it’s not enough to just decide to change. We need the inner strength to make that change work on the outside. We can’t do it on our own and it won’t happen overnight. We’ll have set backs. We’ll stumble and fall, sometimes daily! But the first step is the desire to change.

PRAYER: Holy Father. I thank you for the new life you have given me in Christ Jesus. I confess to you that there are so many times in my life when negative thoughts and attitudes control me. I want to change but I’m afraid to give myself completely to you. Help me to live in the freedom of your Spirit. Empower me to change on the inside so that others will see changes in my actions for your Glory. Amen.


I sought the LORD, and he answered me; he delivered me from all my fears. Psalm 34:4

The book of Matthew tells the story of the time Jesus and his disciples got into a boat to cross the Sea of Galilee. As they were crossing a furious storm blew in and threatened to break the boat apart. The terrified disciples tried everything they could do to save the boat and themselves but the situation grew worse.

In the midst of their terror they noticed Jesus sound asleep in the back of the boat. While they were frantically trying to save their lives, Jesus was sleeping soundly like a baby! He was completely oblivious to what was going on around him.

The disciples woke Jesus up and asked Him if he cared that they were about to die. Some may question whether ‘ask’ is the right word here. It’s likely that the combination of fear, frustration and the noise of the wind made their ask more like a yell. Perhaps even a scream!

Jesus woke from his sleep and calmed the storm with a single word. Jesus questions the men about why they are afraid, but it is their lack of faith that seems to bother Jesus more. His reaction teaches us a valuable lesson; one which, if we could learn it and practice it, would change our lives. The disciples fear was a secondary reaction. It was their lack of faith that was the primary concern. If they had believed, truly believed who Jesus was they would have been enjoying the thrill ride that He had provided them!

The Psalmist writes, “I sought the Lord and He answered me; he delivered me from all my fears.” We aren’t told exactly what brought David to his knees in earnest prayer. However, his request was apparently NOT that the danger would pass. He prayed and the answer came; the answer was the removal of fear!

There are many things which make us afraid in life. Debt, war, natural disasters, relational issues, politics, health issues and many more. But there are many wealthy people who fear financial disaster and many poor people who are quite content with their condition. There are many people with terminal illness that are more at ease with life than healthy people who fear getting cancer!

Fear doesn’t always have a direct correlation to the calamity that besets us. We can live in the most adverse situations and not be afraid or in despair if our hearts and minds are set on Jesus and His love for us. If we truly believe that Jesus loves us and protects us, then there is nothing on this earth that we need fear.

PRAYER: Holy God, I worship you for being the all-powerful, all-knowing creator/sustainer of the universe. I confess to you the things that make me afraid today. In my heart I know you have all things in control but my mind constantly tries to steal my faith and replace it with fear. I ask that your Holy Spirit would keep me from worry or fear. Help me in my darkest most fearful hour to sleep in the back of the boat as you did. Amen.

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