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Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32

“It’s not about you!” Is a phrase that pops up occasionally?  The intent of the phrase is to remind the listener that all of life doesn’t revolve around their feelings, their comfort or their life in general. Much as we’d like to think otherwise, life will go on without us. The flowers will still bloom, the rain will still fall and the seasons will still go through their cyclical changes.

When it comes to our spiritual/emotional lives the phrase takes on a somewhat different meaning. In God’s eyes everything is about us. We are his special creations, the apple of His eye, and the motivation for everything he does.

God created the world for our pleasure as much as His. He sent His only Son for our eternal forgiveness and blessing, not because He had to. Not because He felt obligated due to our frailty as human beings. God did what He did for our benefit.

In the Apostle Paul’s’ letter to the church in Ephesus he encourages them to live lives centered on the feelings and emotions of other people. The church in Ephesus was known for ‘getting it right.’ John writes to them in the Book of Revelation and commends them for taking a stand against those who were rebellious towards the things of God. They knew right from wrong and weren’t afraid to tell people who’d stepped outside the circle of God’s will.

Where the people of God in Ephesus fell short was in the area of love. John exhorts them to return to the basics. To love, accept and forgive those who had wronged them. Neither Paul nor John gives the church in Ephesus any room for arguing their case. How they treated people had nothing to do with how they were being treated. It wasn’t about them. It was about Jesus.

The message is true for us as well. As followers of Jesus we are commanded to be compassionate and forgiving because that is exactly how Jesus treats us. Other people who speak ill of us, attack us verbally or physically and hurt us (intentionally or otherwise) are in God’s eyes no better or worse than we area.

We are not forgiven because of anything we have done or because of our ability to live like Christ. We are forgiven because when we are at our worst God’s loves us at His best. Forgiving others doesn’t mean we allow them to continue to hurt and abuse us. It does mean we put ourselves in a safe place and don’t retaliate. Being compassionate doesn’t necessarily mean we allow ourselves to be used and taken advantage of. It does mean we do what we can, in a safe way, to bring those in need to a saving knowledge of Jesus Christ through prayer, refusal to speak ill of them and whatever other ways we can to remain safe and extend the hand of Christ’s love and forgiveness.

PRAYER: Dear Jesus, when I think of how I’ve been hurt and taken advantage of by others it’s really hard to treat my attackers with love, compassion and forgiveness. Yet in my heart I know you have forgiven me for much more. I confess to you the hatred I have for certain people, abusers, in my life. I ask that you would heal my wounds and empower me by your Spirit to forgive them. Help me to know that in your eyes it’s all about me and because of your love I can release my enemies into your hands. Amen.


For you were once darkness, but now you are light in the Lord. Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) Ephesians 5:8-9

No one would blame you for bumping into things in the dark. You can’t see where you are going. You don’t see obstacles in your path. You make choices and decisions based on what you know.

Sometimes, if you are in familiar surroundings, you can do pretty well walking in the dark. You remember where the obstacles were and can plan accordingly. But even then, your chances of miscalculating are great. We can end up in places we never thought we’d be if we rely on our instincts in the dark.

Perhaps the  Apostle Paul was thinking of the times he wandered in the dark when he wrote these words to the church in Ephesus. He may have been reminded of the times he’d escaped with his life, or the times sitting in the dark, wet, smelly prisons. Darkness was no stranger to Paul.

Paul also knew the warmth and safety of light. Light enables us to steer clear of obstacles. Light enables us to make clear, rational decisions. Light keeps us from being deceived by the shadows that lurk when darkness surrounds us.

Paul says, “Now we are children of light”. That means things are different now. We can’t be blamed for the actions we did in the dark. We didn’t know better. But now. Now we can see. The mistakes of our past, the poor decisions we made in the darkness are behind us. In another letter Paul says “I set aside those things in my past and press on.” What he is saying is that when he was in darkness he did things that now he regrets. But he’d been forgiven. He was free. He was in the light.

As a Christ-follower we no longer need to regret the things of our past. Because of Jesus love and forgiveness we can come to Him and ask forgiveness. Then, moving on in the light, we can trust Him to guide us into making decisions that are better for us and those around us.

Don’t let the shadows of your dark past continue to haunt you. Because of Jesus we can now walk in the light!

PRAYER: Dear Jesus, I thank you that because of you I can walk in the light. While I was in darkness there were so many people I hurt. So many things I regret. So many stupid decsions I made that I still have scars from. Forgive me for those choices. Enable me, through your Spirit, to walk boldly in the light. Remove the shadows of my past from me so I can live free in you. Amen.


To all who mourn in Israel, he will give a crown of beauty for ashes, a joyous blessing instead of mourning, festive praise instead of despair. In their righteousness, they will be like great oaks that the Lord has planted for his own glory. Isaiah 61:3 (NLT)

There is an old saying that states “Beauty is only skin deep.” Its meaning dates to that 15th century and has since then stood as a reminder to each of us that how a person looks is not nearly as important as what is inside. The person dressed in fancy, designer clothes may be more socially acceptable in their looks than the person with tattoos and pants hanging below their knees on the outside. However, the tattooed person may be more likely to lend a helping hand and give unconditionally to a cause or to help someone in distress.

The true character of a person is shown by how they react in times of adversity and despair. The prophet Isaiah says that those who mourn will show forth beauty. Mourning is an interior thing. It’s a feeling of remorse and despair that starts well below the surface, but beauty is what is seen on the outside.

Despair is captivates the entire body and can affect how we feel, act and respond to others. Praise on the other hand is obvious to all. Praise isn’t necessarily a physical showing of activity. It is more of a confident assurance that what we believe is true.

The prophet goes on to say that the people who exhibit beauty and praise are like oak trees, standing strong through the storm. Their roots hold fast in any stormy weather because they are grounded deep in righteousness. But that righteousness doesn’t come from themselves, it comes because of the faith they have in God through His Son Jesus Christ.

Standing firm when life attacks has nothing to do with our own strength. It has nothing to do with our past. It has nothing to do with our upbringing or the name of our church. It’s not about being baptized or any other religious activity. Standing firm comes solely through faith in Jesus Christ and His righteousness.

The Bible says that our very best behavior and our most devout spiritual beliefs are like filthy rags to God. Nothing in our past can save us or damn us. No present activities in this present time can hinder us or sustain us. It’s God’s grace and God’s forgiveness the makes us righteous. It is God’s Spirit that empowers us to stand firm.

True character is shown by how a person endures the storms of life, not by how they act when things are going right. Grow your roots deep in Jesus. Study His word. Pray often. Fellowship with like-minded believers. It is these things that will enable your true beauty to show forth in times of fear, anxiety and despair.

PRAYER: Father God, I come to you today confused, angry and afraid. I don’t know what tomorrow holds and I’m afraid what lay ahead. Forgive me for the way I’ve ignored you. Strengthen me with your Spirit so that when life’s storms attack I can rely on the roots of my standing with you. I want to be an Oak tree in the midst of a storm so others will see you through me. Amen.


“In your anger do not sin”: Do not let the sun go down while you are still angry, and do not give the devil a foothold. Ephesians 4:26-27

All of us get angry from time to time. For some of us anger is a fleeting event in the process of life. Our anger is like a firecracker. Long or short fused, once we reach the ‘boiling point’ we explode. We say what we feel needs to be said or do what needs to be done and then we are finished.

For other people anger is like an iceberg. We may show some emotion on the surface but the true feelings are beneath the surface. People learn to stay away because they know that lurking beneath the surface of our emotions is a dangerous monster ready to rip us apart.

Anger in and of itself is not a sin. Jesus got angry with the religious zealots and the hypocrital Pharisees for the way they twisted God’s law for their own religious benefit. He was angry the day He drove the money changers from the Temple because they had defiled God’s rules on sacrifice.

Others in the Bible grew angry as well. Sometimes their anger was directed at wicked kings and family members. Sometimes their anger and frustration was directed at God. Even God is described as growing angry in relation to sin and to those who taught a ‘religion’ that contradicted His love and concern for mankind.

In most situations, anger is a secondary emotion. It is sub-consciously used as a cover up for guilt, unresolved sin, or fear. When we grow angry it is often because we feel threatened. We get angry at other people because they do or say things that make us feel inferior, unloved or unimportant. We resolve to never let that person hurt us again and never seek resolution.

Paul warns us that while being angry is not a sin, we should not let anger lead us into sin. In any situation we should respond, not react to the person who is attacking us. There are times when our first action must be to remove ourselves from the situation. God never wants us to be abused physically, spiritually or emotionally. Time apart allows both parties to evaluate the situation and work towards resolution, even if resolution includes ending a relationship.

When we are angry we need to resolve that situation as soon as possible. That doesn’t always mean we can go to the person who has made us angry and resolve things. Anger is my choice to react to a situation that I feel threatened by. It is also my choice to release the person that has hurt me by choosing not be in bondage to that person or to anger.

In cases of extreme abuse it may take years to get over the anger and hurt, but Jesus came to heal and free us from the bondage of anger. When we feel attacked, anger can be avoided by simply reassuring ourselves that because of Jesus we are okay. You are a child of the King. No one can change that or take it away from you.

Be angry. But don’t allow the anger to consume you and change who you are. Ask for God’s help in releasing you from anger as soon as it rears its ugly head. Waiting ‘until morning’ may allow Satan to take you captive.

PRAYER: Dear Father. I confess to you that I am filled with anger today. I thank You that You understand far more than anyone else how hurt I am. I want to be released from the anger I feel. Empower me through Your Holy Spirit to live with the confidence that nothing and no one will ever change the fact that I am Your child. Amen.


He himself bore our sins in his body on the tree, so that we might die to sins and live for righteousness; by his wounds you have been healed. 1 Peter 2:24

Normally we think of  healing in a positive sense. Healing removes pain and makes us healthy. But for any of us who have ever had surgery we know that sometimes pain is required in order for us to be healthy. It isn’t fun to go through the pain, but we have to do it in order for us to be able to function.

Just as pain is sometimes is necessary for healing in the physical realm, so it is in the spiritual realm. The reality is, the only way to receive spiritual healing is death. In the garden of Eden, when Adam and Eve broke the relationship with God through their sin, He killed a calf, offered a sacrifice and clothed them with the skin of the animal. From that point on Adam and Eve had a renewed relationship with God.

The problem was they still suffered the consequence of their sin. The relationship with God was never the same for Adam and Eve, or their descendants. From that point on sacrifices had to be made for the sins mankind committed. Every sacrifice meant the death of an animal. But those sacrifices were temporary and had to be repeated time after time in order for mankind to enjoy relationship with God.

When Jesus came, all that changed. The poor choices and sins of mankind still plagued the human race. The difference is that One person offered Himself as the perfect sacrifice for ALL of the sins of mankind. The sin I bear is like a cancerous tumor. It’s a fatal disease with no cure. There is no hope for cure except for my death.

But Jesus’ death on the cross and His resurrection from the dead paid the debt for our sin. His wounds heal us from the fatal spiritual disease that threatens to keep us from heaven and fellowship with God. We have a new, healthy spiritual life because of what Jesus did for us on the cross.

Now, imagine that you have suffered from some terrible disease that kept you in a wheelchair. One day a cure was found for your disease and you were free to walk about as normal people. You could run, jump, swim and play just as you’d always hoped you could do. Would  you stay in the wheelchair? Of course not! Because of the healing you no longer need it. You are free. You can throw that wheelchair away and never ever think about it again.

In the same way, in the spiritual realm, we are healed. We don’t need to carry the burden of our past with us. Others may say, “Hey, shouldn’t you be in a wheelchair?” But we can say with confidence. NO! I’m free now. None of the things of my past matter. I’ve been healed because of Jesus.

Live life free of your past. Don’t allow the disease of sin to keep you captive any longer. Jesus suffered death so you could have full, abundant life. He sent His Holy Spirit to empower you to live above the effects of the deadly disease of sin.

PRAYER: Heavenly Father. I thank you for the healing and freedom I have in Jesus. I’m forgiven because of His death. He has healed me of my sin. Empower me now to live with the power I have through the Holy Spirit so sin will no longer have dominion in my life. I pray this in Jesus name, Amen.

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